Posted by B2chica on February 22, 2006, at 10:29:44
In reply to Allowing myself to feel depressed, posted by ClearSkies on February 22, 2006, at 10:09:44
((((((clearskies))))))))
sorry you are getting these feelings, but i agree with Dinah in that you are doing very well to accept the feelings and let them go through you. i promise it won't last forever.hang on to me if you need to.
be gentle to yourself if you can. do some self-soothing things.
cares
b2c.
poster:B2chica
thread:612024
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/612033.html