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Re: Depersonalization » TommyIsland

Posted by Dinah on February 18, 2006, at 17:58:21

In reply to Depersonalization, posted by TommyIsland on February 18, 2006, at 16:30:38

I'd call your pdoc right away about the medications. And you might want to post the medication part of your question on the meds board, "plain" Psycho-Babble.

There are some grounding techniques to help with depersonalization. Curling your toes into the ground. Concentrate on the parts of your body that are touching your chair, how that feels, things like that.

But that's no replacement for calling your doctor about your meds.

 

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