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Re: I know this is going to sound stupid **trigger** » fairywings

Posted by fallsfall on January 9, 2006, at 18:28:00

In reply to I know this is going to sound stupid **trigger**, posted by fairywings on January 8, 2006, at 20:45:12

My anxiety decreased a lot when I INCREASED my sessions. It means that there is less time between sessions, so you need to hold yourself together for less time. It also means that you are getting MORE help.

I know that increasing sessions isn't the solution for everyone, but it has made a world of difference to me.

 

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poster:fallsfall thread:596817
URL: http://www.dr-bob.org/babble/psycho/20051229/msgs/597268.html