Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Im so sad » tarabara

Posted by LegWarmers on December 18, 2005, at 22:05:15

In reply to Re: Im so sad, posted by tarabara on December 18, 2005, at 16:54:28

> i couldn't tell if it was someone or something that made you sad or if it was just sadness spilling out all over the place.


It was a combination of all of the above. I was leaking tears today :). I guess, its also a really stressful time.

>i had a few days like that. 2 in a row. i cried so hard i couldn't walk across my living room. i couldn't eat, i couldn't sleep, i couldn't even watch tv because i couldn't pay attention.

yup, sounds familar

do you write in a journal? i'm being hypocritical by suggesting it because it doesn't help me that much but i know people who get a lot out of it.

no Im not a journal writer but people have recomended it. Its supposed to be very therapeutic.

>is there a reason you don't want people irl to know why you are sad?

cuz...I hate ever letting people know when im sad. I dont mind expressing anger but my weaknesses I have a harder time with. Really beatmyself up about it. I felt like a huge LOSER today, just in general. And once you feel it its hard as h*ll to get it out of your head.

>unfortunately, i usually can't help but announce really loudly with the sounds of sobbing that i'm upset and sad to anyone i come in contact with which is why during these periods, i spend a lot of time at home.
>

When its like that I like to avoid people too. I hate crying in front of people, sometimes I cant help it though and it just pours out. I always make up an excuse as to why Im crying.

> it really does help to get it out though. you could make another alias here and write about it under that username. just an idea.

thats actually a good idea :) I did cry my eyes out today and things sorta patched themselves together for the moment.

>
> on the bright side, there is a law and order marathon on USA...


LOL Thanks tarabara!

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:LegWarmers thread:590011
URL: http://www.dr-bob.org/babble/psycho/20051216/msgs/590221.html