Posted by cricket on November 25, 2005, at 12:47:04
In reply to Re: CRICKET????How goes it? » cricket, posted by alexandra_k on November 23, 2005, at 14:44:24
Thanks everyone for thinking about me.
I am not logging onto Babble all that much, but don't worry I promise to reach out if I get in a really bad way.
I decided to take a break from therapy for a little bit. I didn't formally quit with him but I guess in my mind I did and for a few weeks it was fine. I was holding it together during the day, sleeping okay at night.
But now for a couple of weeks I've been not okay. Crying in my office so I am an embarrassing mascared smeared mess, just sitting in a daze at home. Lonely and lost.
So the question is -
Did my therapist somehow in some way manage to hold me together?
Or was it just that when I was in therapy I was so focused on the angst of the process that all my emotions centered around that? And there was no space or time to deal with my saddness around my real life?
I guess I could try an experiment and go back to therapy for a few weeks. But I don't miss it and I was so okay for a bit of time without it.
poster:cricket
thread:580294
URL: http://www.dr-bob.org/babble/psycho/20051118/msgs/582091.html