Posted by daisym on November 10, 2005, at 20:16:26
In reply to Re: Depressing T stories ***trigger***, posted by laterain on November 10, 2005, at 18:39:48
Rain,
It is hard to hear, isn't it? But no one can undo what was done, or not done.
My therapist tells me that it will always feel bad to think about, it will always be an awful thing. But that eventually it won't be so overwhelming when I think about it, it will become background noise, more painful at certain times, less at others. So while I can't always convince myself this is worth working through, hopefully I can convince you.
Hang in there.
Daisy
poster:daisym
thread:575853
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/577586.html