Posted by B2chica on November 10, 2005, at 10:04:10
In reply to Re: I went totally irrational today (trigger!), posted by happyflower on November 10, 2005, at 9:42:33
i think it was tamar that called it getting all that poison out of you. that's such a good word. My T has been trying to get me to get angry in session but i just can't yet. i'm like you and too afraid of taking it out on my T. last time he told me he can handle my anger and to not be afraid. that's part of why their there.
to have a safe place where you can release ALL your emotions, crying, laughing and anger.
Please let this out. you sound like you have a decent T. let him help you and don't worry about his feelings. and Yes he is there for YOU, on Your side definately NOT your fathers. what he did was wrong and your T agrees.hugs
b2c.
poster:B2chica
thread:577229
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/577419.html