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Mind chatter

Posted by fairywings on September 26, 2005, at 3:54:44

Anyone else have so much constant mind chatter that they can't get to sleep? I take Ambien every night, and I still can't get to sleep. I was taking 5 mg, now that doesn't work. Sometimes 10 mg does.

I'm wondering what my p-doc would say. He did tell me I could build up a tolerance. I also have some other stuff that keeps me awake, but it's usally the thoughts, nothing bad, just thinking about things. Does everyone do that?
fw


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Psycho-Babble Psychology | Framed

poster:fairywings thread:559704
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/559704.html