Posted by daisym on September 17, 2005, at 20:26:19
In reply to okay, so what if you can see them and hear them?, posted by fairywings on September 17, 2005, at 19:26:11
I can see clearly me at younger ages. I pulled out some pictures too and took them into therapy. I have three very clear ages...12/13, 7 and 9. They have very different needs and voices. And want very different things from "our" therapist. But it took me a long time to let this out in this way. It was so weird for me and I was afraid it would be for my therapist too. I've written about this, he actually is more comfortable with the whole process than I am. So yes, I can see in my minds eye.
The idea is to figure out what that age wants to say and what happened that is being held on to. It is difficult to let them talk but you'll get there. Keep writing things down. It really helps.
poster:daisym
thread:556105
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/556122.html