Posted by fallsfall on September 12, 2005, at 12:27:49
In reply to brief vs. long term therapy » fairywings, posted by Sonya on September 12, 2005, at 11:46:10
If you have been doing Cognitive Behavioral Therapy, you might want to try Psychodynamic therapy instead.
In my opinion, CBT helps you to cope with the pain, while Psychodynamic therapy can help stop the pain. For those of us who find that the pain keeps coming back, Psychodynamic therapy can be helpful.
I had 8 1/2 years of CBT. And have had 2 1/2 years of Psychodynamic, and I think that this will help me more in the long term.
poster:fallsfall
thread:554112
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/554228.html