Psycho-Babble Psychology | about psychological treatments | Framed
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Really brief therapy? *Trigger*

Posted by Sonya on September 11, 2005, at 8:17:03

I'm having a difficult time now and wonder if I should go back to seeing a T to work through the next month. It'll be a year on 9/28 since my OD and hospitalization and I don't think I'm dealing well with the anniversary. I'm so scared that I may end up there again someday because I just can't seem to stay well for any length of time. Memories of the experience keep me depressed and anxious. I quit therapy a couple months ago because it seemed pointless. I have a hard time expresing myself to a T so I often don't get what I need out of therapy. But I feel I need more support right now.

Does anyone revisit an old T for just a few sessions to get over a hurdle?


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Psycho-Babble Psychology | Framed

poster:Sonya thread:553627
URL: http://www.dr-bob.org/babble/psycho/20050901/msgs/553627.html