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Re: I am so depressed that haven't been out of bed

Posted by Emily Elizabeth on August 6, 2005, at 1:10:36

In reply to Re: I am so depressed that haven't been out of bed » Mandy, posted by orchid on August 5, 2005, at 20:44:31

I often have problems with wanting to stay in bed too. One thing that has helped (a little) is to let friends know that I am struggling. I tell them that I am having probs w/ depression and it is hard for me to ask for help and so I need them to check in with me now and then. A phone call now and then can go a long way.

Hope you feel better soon,
EE


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Psycho-Babble Psychology | Framed

poster:Emily Elizabeth thread:537951
URL: http://www.dr-bob.org/babble/psycho/20050801/msgs/538164.html