Posted by Augustina on July 26, 2005, at 14:34:02
In reply to therapy troubles, posted by rubenstein on July 26, 2005, at 9:59:11
Rubenstein,
at my last session last week I was also having a hard time expressing myself and putting into words what I was feeling to my T. It frustrated me especially b/c the questions he was asking me seemed "simple" enough, yet I struggled with the answers. I sensed some frustration on his end too but then again, i'm probably projecting.
I think we all go through sessions where we feel like we didn't give it our "all"...but this is part of the process of therapy. Just don't be too hard on yourself, okay?
take care,
Augustina
poster:Augustina
thread:533697
URL: http://www.dr-bob.org/babble/psycho/20050725/msgs/533789.html