Posted by littleone on July 21, 2005, at 21:22:30
In reply to But on the same topic, posted by Dinah on July 21, 2005, at 19:11:57
Just adding my thoughts for your consideration.
I kind of think that your forgetting sleeps, etc are a coping mechanism. And that it is something you once tried and found to be successful to a degree. So you kept re-using that coping strategy until it has become second nature to you.
And now it is *so* second nature to you that you don't even think about using it. It just happens. It *seems* automatic.
But it is still a learnt behaviour. And as such, can be unlearnt. Even though I imagine this would be done with great difficulty since it has become so ingrained and you do find it to be a successful coping mechanism.
poster:littleone
thread:531109
URL: http://www.dr-bob.org/babble/psycho/20050716/msgs/531191.html