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Found a EMDR therapist and start next week - EEKS

Posted by TamaraJ on July 15, 2005, at 12:38:22

Well, not sure what I am getting myself into, but I think it is worth a try. I spoke with her today, for about 20 minutes, and she sounds quite nice and like she has a reasonable approach. She will likely only be able to see me 3 or 4 times before she leaves on holidays the first week of August, so we will only get through the intake part of the therapy before she goes. I am a little afraid. Haven't really done therapy before, except a few sessions to deal with a work related issue that had many of us in the office at our wits end. So, this is a big step for me. I am not the best at opening up, and tend to keep so much to myself and deal with it in my own way. I know there are things that I don't want to, and won't, talk about. Some things I have dealt with and moved on from, and are no longer issues. Anwyway, I am quite looking forward to it (I think :-)).


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poster:TamaraJ thread:528036
URL: http://www.dr-bob.org/babble/psycho/20050706/msgs/528036.html