question for T's in training :)

Posted by happyflower on June 27, 2005, at 20:24:41

My T said their are 3 main types of ways to see emotions. He said cogentive, behavior, and I forgot the other one.
My T says he is mostly congitive. Now I always see others put congitive and behavior together (CBT). So can anyone explain this? Is there a difference between congitive and CBT therapy? I find it very confusing. He did explain the diffences, but when I come to this board I always see CBT. Any help would be great!

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question for T's in training :) happyflower 6/27/05
Re: question for T's in training :) » happyflower alexandra_k 6/27/05
Re: question for T's in training :) alexandra_k 6/27/05
Re: question for T's in training (thanks!) (nm) » alexandra_k happyflower 6/30/05

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