Posted by happyflower on June 27, 2005, at 20:08:56
In reply to T is CBT, posted by Jazzed on June 27, 2005, at 19:09:48
(((((Jazzy))))
My T is cognitive therapist, and I love it! I think what he was saying is that you should feel better, not totally healed, but better. Does he know all the issues you have?
My T doesn't think I will in therapy for long term, but he said you never know what could happen and that he will be my T as long as I need it, or until he retires.(which is 15 years away). I believe I felt much better after 3 months.What would if he said, Jazzy you are so screwed up, you will always be in therapy? I like that he is optimistic. When do you see him next? This is something to talk about.
You know I think you might come accross as a very strong person who will heal faster because you can talk easily to him already. Some people come in and don't talk or even look at their T. In this case, things will take much longer. I have had therapy for 6 months now, I have improved a lot, I have more to do, but I will take as long as it takes. I am sure your T will stay with you as long as it takes. He doesn't know you enough to really predict on how long, I am sure he was just generalising.
I hope you will feel better. Maybe you are just in a blue mood, has your hubby and you made up yet? (((((JAZZY))))) I will talk to ya later! :)
poster:happyflower
thread:520114
URL: http://www.dr-bob.org/babble/psycho/20050622/msgs/520172.html