Posted by Jazzed on June 16, 2005, at 23:47:08
In reply to Babble is triggering old feelings again and again, posted by pinkeye on June 16, 2005, at 15:46:29
> About ex T.. I get triggered again and again and feel down. Nowadays when I read other people's pleasant experiences and great experiences with their Ts I feel really jealous. (bad :-( I know, but can't help it).
>I see this as a perfectly understandable feeling. I know I would absolutely feel the same way if I had a bad termination. I hope I never have one. I"m sorry that you and SV had such bad experiences. I have seen you go from feeling bad to good and back again. I know that you must try to convince yourself that you don't feel bad, that you don't care anymore, but I'm sure, like a death, it takes a lot of time to get over something like that. I'm not sure, short of some type of med, that there's an easy answer. I know when I took Lexapro, I didn't feel my emotions as strongly, which I thought would be good, but it made me too tired, so I got off of it. I know you mentioned AD's. Is it possible to just give one a try to see if it helps?
Jazzy
poster:Jazzed
thread:513813
URL: http://www.dr-bob.org/babble/psycho/20050615/msgs/514134.html