Posted by Poet on June 12, 2005, at 18:04:44
In reply to Car accident, posted by Jazzed on June 12, 2005, at 17:21:56
Hi Jazzed,
The most important thing is that you and your sons weren't hurt. When those flashbacks start happening, change them from the accident to how you handled the accident. Concentrate on when you moved the car out of harms way. Tell yourself that *We are all okay. I didn't panic, I moved the car.*
If you start blaming yourself for being there, try to change your thoughts over to it was not your fault in anyway.
I hope you slept peacefully. Your boys are lucky to have a mom who keeps a cool head and knows how to drive defensively. You are all okay, you did a great job, remember that.
Poet
poster:Poet
thread:511628
URL: http://www.dr-bob.org/babble/psycho/20050606/msgs/511651.html