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Depression - how do you tell?

Posted by Shortelise on May 17, 2005, at 13:21:15

I can't quite tell at the moment if I am in a sort of low grade depression.

Does that happen to anyone else, and if so, what are your signs that you might be depressed.

My house is a wreck, and I am having a very hard time keeping myself clean. My energy is always low, so that isn't a good gauge. Not crying. I am managing to cook meals (yes, I always wash my hands thoroughly beforehand :-). In the past few days, I have done laundry, ironed, grocery shopped, but haven't been able to get myself to do the monthly financial stuff, which is now late and VERY important.

I am going to force myself as soon as I finish this note. I am also going to meet a friend for coffee this afternoon at a cafe about a mile from here and I'll walk. Bath, bank, walk. Not too much for one day, I hope. If it is, I'll just prepare the financial stuff and actually do it tomorrow.

I just wonder if/how others experience this.

Thanks. I so appreciate that I have people to ask about these things.

ShortE


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poster:Shortelise thread:498965
URL: http://www.dr-bob.org/babble/psycho/20050513/msgs/498965.html