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feeling yucky

Posted by annierose on February 24, 2005, at 22:00:18

Maybe it's hormones, or the moon, but today, I felt like I was on the verge of tears the entire day. And to make matters worse, instead of working out, like I normally do every morning, I dropped the kids off to school and went back to bed. Then I forced myself to get up after 1 1/2 hours, got some errands done (my day off from work) and went to therapy. I think the world of my T, but I think she missed the point today. She thought I was upset over missing my work-out, and missed the larger picture ... I was too upset to work out. When I said "I'm so tired" she thought I was physically tired (just returned from a vacation) but I was emotionally tired. I did clarify my feelings so we did get some work done, but I left feeling, "HOW COULD SHE KNOW ME SO WELL AND MISS IT?" And the killer question of the session, "Are you trying to lose weight?" Boy, was that a loaded question ... "Do I need to?" ... although I didn't think quick enough to reply that way. Guess, I'm just in a bad mood. I'm hoping I wake up and feel better. I do notice that my hormones do affect me more than usual this time of the month. Anyone else experience that?
Sometimes it's scary how well my therapist knows me, and sessions like today, it's scary how much she missed the bullseye. I was really hurting and she didn't get it!! UGH

 

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poster:annierose thread:462983
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/462983.html