Posted by Pfinstegg on February 11, 2005, at 20:31:38
In reply to Re: p-doc and coming assessment » Pfinstegg, posted by alexandra_k on February 11, 2005, at 20:14:58
The same thing used to happen to me, too. But after two years of treatment, I'm not losing time any more. Most commonly now, I get taken over by an inner emotional state which is extremely fearful; we are working on understanding the childhood origin of this, and also I am trying to be more aware of these different states simultaneously, so that I don't just get completely taken over by one state. I feel I'm learning much better ways to handle all these powerful emotions and feeling states, now, and my anxiety and depression is much less than it was two years ago. My therapist is wonderful, and very important to me; now that the worst is over, I find the therapy itself to be a beautiful and fascinating experience- and you know i wish the same for you!!
poster:Pfinstegg
thread:456369
URL: http://www.dr-bob.org/babble/psycho/20050211/msgs/456520.html