Posted by daisym on January 30, 2005, at 19:44:19
In reply to Books for survivors of child abuse?, posted by myownfeet on January 30, 2005, at 17:13:59
I like "Courage to Heal" too -- I like the workbook better. But I agree with Frida, don't try to do it by yourself, you need a support group or a therapist. I also recommend "The Body Remembers" and "A silent affliction". This is sort of a weird recommendation but I believe it will help you if you have abandonment issues and struggle against being attached to your therapist.
Are you in therapy now? Is this the beginning of a journey for you? The road is long and hard but you will find support here.
poster:daisym
thread:450250
URL: http://www.dr-bob.org/babble/psycho/20050129/msgs/450320.html