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The anger filter

Posted by thewrite1 on January 25, 2005, at 13:56:03

So I have this ongoing saga (as I like to call it) with my MIL. She's the most difficult person I've ever known. I'm angry with her more often than not. I'm very aware that anger is likely masking some other feeling. Even knowing that, I can't seem to see past the anger. I spent my whole session on this and I kind of got the sense that my T was getting frustrated with me(wouldn't be the first time). I really was trying to filter the anger and figure out what it was really about. No luck with that.

My T was coming at me with the "where do you feel that in your body" stuff, which I had no reply for either. I guess I'm wondering if anyone has any techniques for figuring out what's UNDER the anger?


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Psycho-Babble Psychology | Framed

poster:thewrite1 thread:447492
URL: http://www.dr-bob.org/babble/psycho/20050122/msgs/447492.html