Posted by daisym on January 21, 2005, at 0:57:53
In reply to depressed again, posted by Shortelise on January 20, 2005, at 23:46:49
I hate the gray too. (Is it an "e"? I live in Ca and our ex-gov screwed up my spelling on that word forever.) It is too foggy and too cold.
I'm managing my depression right now by working hard, by dressing up for work and by spending time with other people. I'm making myself go to committee meetings and BOD stuff and community stuff. Even Church. These are all things I want to avoid but once I get there, I feel a bit better. Like, "yes, i still know what I'm doing." I'm also going to take a class with one of my kids which should be fun. And dressing up helps me remember that I can look OK.
I still spend too much time on the computer and too much time in therapy. But I baked last night and made bread over the weekend. Very satisfying. Just wish they didn't eat it in 5 seconds.
I'm sorry you are in that dark place. I hate that place. But you aren't alone. I'm out here somewhere.
Hugs,
Daisy
poster:daisym
thread:445021
URL: http://www.dr-bob.org/babble/psycho/20050117/msgs/445063.html