Posted by Aphrodite on January 8, 2005, at 4:32:14
In reply to Just remembered !!!!!!, posted by gardenergirl on January 8, 2005, at 0:24:30
It's funny, I go to a coffee house *before* every session. I always get a mocha latte. I'm chronically sleep-deprived, so it's my way of getting through therapy appearing at a normal energy level. Of course, by the end I crash and have to use the bathroom;) Espresso goes right through me!
I should total up how much money I spend on this ritual. Then again, maybe not.
I'm so sorry for your depressed feelings. I understand the need to hide under the covers and pray for the sun. And I'm sorry your T was confused, but I'm sure he'll work on the pieces of the puzzle and have some insight next time.
It's been so gray and cold and dreary where I live and that only feeds my depression. On the days when I've forced myself to bundle up, put on the headphones, and take a walk, it has done wonders. The cold actually becomes quite stimulating for me. It's getting out the door that is the problem! Just a suggestion . . . I want to help until your T can give you some brilliant insight.
Take care.
poster:Aphrodite
thread:438373
URL: http://www.dr-bob.org/babble/psycho/20050105/msgs/439319.html