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Re: why can't i verbalize? » ghost

Posted by fallsfall on January 6, 2005, at 21:51:11

In reply to why can't i verbalize?, posted by ghost on January 6, 2005, at 20:59:08

Are you having trouble verbalizing with your therapist or with friends or family? Do you journal? Can you express your thoughts in writing?

Sometimes particular subjects are very scary for us (and sometimes we don't really know that, or we might not know why they are scary). Be gentle with yourself. Work slowly.

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poster:fallsfall thread:438698
URL: http://www.dr-bob.org/babble/psycho/20050105/msgs/438753.html