Posted by 10derheart on December 29, 2004, at 23:07:19
In reply to desperate need of understanding or validation, posted by Rainee on December 29, 2004, at 17:35:10
Rainee,
I agree with Daisy and Fallen. You poor thing- you have been through a TON of stuff and some is still ongoing. And PTSD is certainly possible. Absolutely anyone would be anxious with all this on their shoulders! I'm not sure about you, but talking always eases that up some for me. To almost anyone who cares about me on some level. Even if $$ keeps you from a T. right now, is there a friend or family member you can just touch base with often? Maybe by phone, if time and distance are problems?I know that's not much help, but it seems letting the worries and fears rattle around inside my head, with no one else to sort of *balance* me, is the worst thing. Deep breathing as often as you can think of doing it helps me for short periods of time, too.
Hope things settle some and you feel like posting more. You are not alone in your struggles. - 10der
poster:10derheart
thread:435429
URL: http://www.dr-bob.org/babble/psycho/20041228/msgs/435565.html