Posted by fallsfall on December 7, 2004, at 12:17:56
In reply to Re: All about Falls' anxiety, posted by Fallen4MyT on December 6, 2004, at 14:14:38
I'm definately into control! But at the same time, I'm fighting being competent (like not doing my laundry). So one part of me is making the other part unhappy.
I am trying to learn to go with the flow more, and plan less - to be OK if things aren't arranged just so. Spontaneity is so hard for me!
Exercise is supposed to make us feel better - and when I walk the dogs and do my yoga, it does help. Maybe when doing that every day gets easy, I can add something else in, too.
poster:fallsfall
thread:425156
URL: http://www.dr-bob.org/babble/psycho/20041203/msgs/425719.html