Posted by Susan47 on November 9, 2004, at 12:56:05
In reply to Flashbacks (MAY TRIGGER), posted by alexandra_k on November 9, 2004, at 2:24:56
It sounds really good, actually, from my limited understanding. I haven't read enough to know what you're going through but my experience with myself this past year says that this could end up being really good for you? My advice, if's worth anything at all, would be to maintain a good working relationship with your therapist and try and relax into it, not fight it because that feels like it could lead to a bit of paranoia, maybe? Because of the fear of re-living things, but you need to know that now you're safe. You're safe now, and what happened isn't going to happen again.
I listened to a lot of hypnotherapy when I worked for the police.
poster:Susan47
thread:413665
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/413837.html