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My last session

Posted by cubic_me on October 18, 2004, at 15:45:36

I've been seeing my T for 2 years, in 2 days time it will be my last session with her. All the time I've been going I've said how I don't want to be dependent on her, and I often block out thoughts about our sessions or what I might tell her as it makes me feel like I need her. I don't want to need her.

This is so scary for me. I thought I was ready to leave individual and go into group, but the last few weeks have been a downward spiral back to depression. I want to be able to handle this properly.

Last week she asked whether I was tearful. I said no (i can't cry infront of people), she said that she might expect me to be crying. How do I show her that I am really sad to be leaving her without letting down my guard? She has helped me so much with my confidence and sense of self worth, even though I am still as depressed as I was.

It's confusing, and scary.


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Psycho-Babble Psychology | Framed

poster:cubic_me thread:404476
URL: http://www.dr-bob.org/babble/psycho/20041016/msgs/404476.html