Posted by pegasus on August 5, 2004, at 15:13:22
In reply to Re: Please join therapist-on-vacation club!, posted by BigFish on August 5, 2004, at 14:49:16
It's never too late to join the TOV club!
Looks like you have 10 days to go. Although it might be longer if your 1st appt with your T is later than the 16th.
Everyone has had some good suggestions for coping so far. I summarized them in the first meeting post above. Maybe something there will be helpful for you?
Personally, I find that doing something special for myself on my therapy day makes me feel a little better. It gives me something to look forward to on that day. Anything that sounds good to you would work (suggestions: extra long lunch, special dessert, massage, buy books/shoes/car you've been meaning to buy, etc.).
Good luck, and I hope you'll post if it starts to seem really hard.
pegasus
poster:pegasus
thread:373996
URL: http://www.dr-bob.org/babble/psycho/20040805/msgs/374418.html