Posted by gardenergirl on July 27, 2004, at 8:58:44
In reply to Re: Preparing for a longish break » daisym, posted by Klokka on July 27, 2004, at 7:25:59
Klokka,
That sounds like a wonderful idea. I liken it to what I call a "brain dump". When I have something on my mind related to dissertation or something else that is looming, but I can't work on it just then, I try to write down the gist of it. That way, I feel like I've accomplished something, and I get it out of my head.My T is leaving for vacation next week, too. And funny, my last session before he goes is Thursday, too. So maybe we can console each other. Mine is only gone for about 10 days. Five weeks sounds difficult. But it sounds like you've got good plans so far.
As far as the therapist covering...I think you might want to consider this as an option. Kind of like a splint on a broken bone until you can get a cast, I think it can help. Of course you don't have an established relationship with her, but just having someone to talk to who is a good listener and is there just for you can help. Actually, my primary care physician, who I have mixed feelings about (boy he can drive me nuts sometimes!) was called up to active duty last year. One of the docs covering his practice turned out to be a blessing at the time I saw her. She really helped me feel okay at a time when depression was bad and I wasn't on any meds.
Good luck, and keep posting if it helps!
gg
poster:gardenergirl
thread:370949
URL: http://www.dr-bob.org/babble/psycho/20040723/msgs/371101.html