Posted by zenhussy on July 25, 2004, at 18:06:46
Laying down vs. sitting
Posted by lulula on July 25, 2004, at 16:36:03
http://www.dr-bob.org/babble/20040724/msgs/370402.htmlhi everyone -
this is my first posting too. my T has suggested that i lie down vs. sitting (after a few months of 2 times a week therapy). after some initial resistance, i am doing it, but i find it VERY difficlut. i don't know what to do with my arms, hands or eyes ... she pointed out that i often cover up my face. does anyone else find this process difficult?
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Re: Laying down vs. sitting
Posted by lulula on July 25, 2004, at 17:41:28In reply to Re: Laying down vs. sitting, posted by TJO on July 25, 2004, at 17:25:37
i think that is the point ... dig a little deeper ... she (T) says "more freeing" ... instead ..
i feel so self-conscious and aggitated. after a month of laying down, i did sit once and it was so much easier for me. but i did go back to laying down, per her advice.
poster:zenhussy
thread:370435
URL: http://www.dr-bob.org/babble/psycho/20040723/msgs/370435.html