Posted by fallsfall on July 14, 2004, at 19:24:25
In reply to Re: DBT-NY Times article » Ilene, posted by Dinah on July 14, 2004, at 19:10:58
I did 6 months of DBT Skills training. I found it valuable. It helped me gain skills I needed to handle the crises safely.
However, I have since switched to Psychodynamic therapy. I felt that I needed something to address the issues, rather than just something to address the symptoms.
poster:fallsfall
thread:365981
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/366267.html