Posted by Poet on July 13, 2004, at 15:03:31
In reply to Re: If I'm Making Progress Why Don't I Feel Like I am?, posted by Miss Honeychurch on July 13, 2004, at 7:43:20
Miss Honey,
I like the idea of writing down what I was feeling two years ago when I finally got up the courage to see a therapist.
I do have trust issues, but I trust my therapist more than anyone else, so I have no logical reason not to believe I've made progress.
<<I think many times we may unconsciously sabotage ourselves by saying we're making no headway when we really are. I know that has been a problem for me. Change is frightening.
I agree. I think the part of me that sees myself as a complete failure, doesn't allow the part of me that is making progress to see it. It's like I tell myself, you can't be better, you're a failure, remember?
Thanks for helping.
Poet
poster:Poet
thread:365517
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/365717.html