Posted by holymama on June 22, 2004, at 6:46:52
In reply to Re: Can bipolar 'behaviors' be changed with therapy?, posted by tabitha on June 22, 2004, at 1:28:09
thank you Tabitha, I think that you must be right, that both behaviors and brain chemistry must be involved. It's helpful to hear that you did improve your mood swings with therapy. How much is a 'lot' of therapy? I'm seeing a psychotherapist who I really like and trust. She's helped me through many a crisis. But I do feel like someone who could help me with cognitive behavioral changes would be more useful. I wonder if I'll need to switch therapists at some point.
Thank you for your post. It was helpful to me.
poster:holymama
thread:358724
URL: http://www.dr-bob.org/babble/psycho/20040614/msgs/358910.html