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Can therapy help a very bad case of GAD?

Posted by shadowmon on June 18, 2004, at 4:52:54

Hi
I have very bad GAD. When I am not on the medication (lexapro correct dosage still to be determined) I consistently worry about if people love me if they will leave me and abandon me (had a bad divorce), what I am going to do if I get old (I'm 30) what I am going to do if I can't take care of my self etc. Most of my worries that spiral out of control come from the fear of being alone and struggling with this anxiety. Other than acceptance of this (anxiety runs in the family) how can therapy help? All my worries come from far off in the future events (like parents dying, getting older and not being to care for myself etc.)

can anyone help me out with this?


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poster:shadowmon thread:357729
URL: http://www.dr-bob.org/babble/psycho/20040614/msgs/357729.html