Posted by Aphrodite on June 4, 2004, at 20:19:48
In reply to my T's bargain with me, posted by crushedout on June 3, 2004, at 21:46:00
Crushed,
I could see how the reward system would make you feel childlike and create an authoritative kind of atmosphere. I know, though, that when I am depressed, any kind of incentive helps in getting out it. And since more contact with your therapist is what you need, perhaps this will help you get there faster.
I don't know anything about DBT, but I am interested to here more about how it works for you. Fifteen minutes doesn't seem time enough to do anything though.
poster:Aphrodite
thread:351645
URL: http://www.dr-bob.org/babble/psycho/20040603/msgs/353889.html