Posted by terrics on May 29, 2004, at 17:07:30
In reply to Re: DBT making me miserable » fallsfall, posted by crushedout on May 29, 2004, at 9:04:42
Well Crushed, if you figure out how this all works please let me know. I read the linehan book. I am doing dbt with a woman who makes faces at me and belittles me. So far the skills seem silly. I am gonna give it a try because I really want to get better. Maybe there really is something to those skills after all. If you cut, by the way, that is all you get to talk about in therapy and you cannot call for 24 hrs. after you cut. They want you to call before you cut. GOOD LUCK! [Sorry I am very negative] terrics
poster: terrics
thread:351645
URL: http://www.dr-bob.org/babble/psycho/20040522/msgs/351926.html