Talking too much in sessions

Posted by tinydancer on March 16, 2004, at 6:56:40

Does anyone feel that they have a problem talking too much? It was actually my T who brought it up to me, because I was talking so much that it had become a defense mechanism-talk so much he couldn't get a word in edgewise. I am uncomfortable with silence, and so I think I have a tendency to start talking. I want to stop "rambling" and try to be more focused in what I say so I don't waste time. Anyone else who empathizes or has any tips?

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Talking too much in sessions tinydancer 3/16/04
Re: Talking too much in sessions » tinydancer Dinah 3/16/04
Re: Talking too much in sessions Speaker 3/16/04
Re: Talking too much in sessions lonelygirl 3/20/04

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