Posted by Medusa on February 26, 2004, at 11:40:03
In reply to Therapist mentioned binge eating..., posted by Pandabear on February 24, 2004, at 20:46:19
> I have always been one that eats until I cannot eat anymore..rather than stopping when I feel full..
>Panda, what's important is self-care. "Food issues" are never about food per se ... it's about feeding yourself, taking care of You. Sometimes food is the appropriate (or best match) comfort, and that's A-OK.
If you'd like info about specific resources (a discussion list for example) based on the it's-not-about-food approach, feel free to get my e-mail address from Dinah. (sorry, I haven't set up a babble addy yet.)
poster:Medusa
thread:317321
URL: http://www.dr-bob.org/babble/psycho/20040225/msgs/317887.html