Posted by poet on February 10, 2004, at 12:48:33
In reply to Safety - A new question, posted by DaisyM on February 10, 2004, at 12:32:17
Hi Daisy,
My mental safe place is being alone on a beach, watching the ocean waves and feeling the warmth of the sun. The image makes me feel warm and peaceful.
My therapist knows that I still have major problems with trust, and when she see's me trying to mentally flee, she tells me it's okay to go to my safe place.
She is a bit out there, I hope that doesn't sound too strange.
Poet
poster:poet
thread:311700
URL: http://www.dr-bob.org/babble/psycho/20040206/msgs/311708.html