Posted by Vera on January 28, 2004, at 17:46:41
In reply to Re: Therapy anyone?? » Vera, posted by Dinah on January 23, 2004, at 18:39:19
Dinah, so tell me about what happened Mon.? At this point, I'm ready to try about anything.
Oh, good! someone else who feels the same discomfort as I re: journaling. Honestly, I sit there, pen poised over paper, and it's like "writer's block" or something. Interesting that you said you began writing letters to your T.
I actually had thought about that...but then, at the 2nd session when she asked if I'd journaled, and I said I hadn't..she said something like...that I shouldn't feel uncomfortable because they weren't for her to see! I took that to mean "don't show me", so, I felt, that's the end of that.Don't you find it a bit odd that I should have to ASK my T. for instruction on b & r techniques?? She well knows that 50% of the reason I'm there is for my GAD. I'm beginning to think that my T is from Mars, and yours is from Venus. :-) And speaking of "misunderstanding" - there's a lot of that with me...but it's all one-sided...on my end!
I continue to have the feeling that I have no idea why I'm there...and after 4 sessions now, I'm no closer to having answers, of any kind.
Nor do I really understand what's expected of me, much less, of what to expect from these sessions.
I just feel lost, and like I'm dropping $$ for nothing. Obviously it's MY problem. Thanx
poster:Vera
thread:304376
URL: http://www.dr-bob.org/babble/psycho/20040123/msgs/306582.html