Posted by Dinah on January 20, 2004, at 13:23:35
In reply to TGIHTT!!!, posted by Penny on January 20, 2004, at 10:27:25
Makes sense to me. It's what I feel when I think of reducing my therapy frequency. I feel better, so I think I need to go less often. But I know that going twice a week helps keep me on even keel. So if I cut down the frequency, I'll need to increase it again. And this has been proven true when he's on vacation.
So, if you can afford it, I'd keep up with what's keeping you stable, at least for a fair period of time. Then you can slowly try to change. Keeping up with your health is as important as trying to fix it when it's down.
But I also try to change gears to more exploratory stuff when I'm feeling better. Otherwise I get bored. (Gasp!! - Heresy!!)
poster:Dinah
thread:303206
URL: http://www.dr-bob.org/babble/psycho/20040116/msgs/303280.html