Posted by All Done on January 14, 2004, at 1:25:46
Two weeks ago, I discussed my transference issues with my therapist for the first time. He was great about it and I've noticed my somewhat obsessive thoughts of him have decreased a ton. In last week's session, though, I felt like I was struggling and making my therapist work even harder than me. I wasn't sure what I wanted to talk about and I felt like I was all over the place. I did mention my panic attacks, which I believe may have stemmed from the uncertainty of where my therapy is going. We didn't get very far, though, since I was having a hard time remembering what I was thinking before, during, and after the anxiety set it.
Anyway, now I'm feeling like I don't know what to talk about at my next session. Should I just keep yapping about my day-to-day stuff until something else comes up? This seems like a waste, but I don't know why all of a sudden I feel even less in touch with my thoughts and feelings than I was before...sigh.
Any thoughts or suggestions would be greatly appreciated.
All Done
poster:All Done
thread:300480
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/300480.html