Posted by EmmyS on January 12, 2004, at 8:10:55
In reply to Re: Really nervous about talking to therapist... » Pandabear, posted by lookdownfish on January 12, 2004, at 7:07:43
You could try writing down your feelings, and if the words are too hard to get out...just hand her the piece of paper. After that you just have to point and grunt. :-)
That way at least get the conversation started. I say do it tomorrow. The sooner you start these hard chats, the sooner it's resolved. It's usually the anticipation that's the hardest part. Good luck.
poster:EmmyS
thread:299599
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/299726.html