Posted by ann72 on January 7, 2004, at 18:37:04
In reply to CBT is not really 'talk' therapy, posted by badhaircut on January 7, 2004, at 14:58:59
I have SAD and am on benzo's, just makes me cope, but I'm not getting better mentally. I want to join a CBT group, but there are none in my city. What can I do?
poster:ann72
thread:297643
URL: http://www.dr-bob.org/babble/psycho/20040102/msgs/297798.html