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Re: Therapy gripe

Posted by Bell_75 on December 19, 2003, at 0:52:49

In reply to Re: Therapy gripe, posted by Miss Honeychurch on December 17, 2003, at 15:30:48

> My therapist seems to think that if we talk about something rationally for 15 minutes that my way of thinking will be "fixed." Last week we were discussing some of the guilt I was experiencing as a result of something which happened with my father. So I was telling him my seemingly irrational thought on the matter and he replaced it with more rational thinking. So after I said "yes, that makes sense." he said "Ok, then, that's taken care of," and then we'll move on! Little does he know I like to discuss things AT LENGTH and that my irrational thinking is not going to stop simply because he spent 15 minutes on the topic and declared it closed for the day!!!
>
> Another gripe is that we spend the first 5 minutes with small talk. Weather, current events, etc. I think this is such a waste of time and money! I have tried to go in there and immediately start addressing a particular subject, but it never really seems to work.
>
> And I know this was addressed earlier, but last week, for the first time ever, he picked his teeth in front of me! I was absolutely horrified. I'm sure he didn't even realize that he did it.
>
>

LOL Ack the opening small talk! I feel your pain!
in today's session with sir shrink he was overtime with the person before me so i got in there half an hour after my booked time then he gave me a whole big spin on why he's late, how he's sorry if he seems abit on edge in my sessions cause theyre the last of a busy day and we talked about a few irrelevant borderline things that werent really the reason why I was there and all I could think was "we've already lost 1/2 an hour of our session why dont we skip the small talk this week".
Also, the very first words are often difficult to find because I walk in sit down, he does same then he looks at me as though "so what did you come for?" I don't know how to start the session.
He used to ask "so how was your week?" but now that's gone out the window I just sort of initiate convo on how my week was starting with the first thing that made that week not a good one lol
And also i related to how you mentioned how shrinks are under the impression that 15 minutes of rational thought solves a lifetime's problems.
My therapist once said to me "I don't even think you'd meet the criteria for depression now" just because I mentioned I'd been feeling good lately with how things are. (i still do think i have depression criteria or not, its not like I want to say I do but its just a matter-of-fact for now).
Bah! I love this group. So many people experiences similar stuff to me.
*hugs everyone in the group*


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Psycho-Babble Psychology | Framed

poster:Bell_75 thread:291010
URL: http://www.dr-bob.org/babble/psycho/20031213/msgs/291520.html