Posted by Dinah on November 1, 2003, at 5:36:04
In reply to Re: I'm in trrrroouuublllle, posted by DaisyM on October 31, 2003, at 21:15:09
You guys are reassuring me a lot. And restoring some of my excitement, which went spiraling down when I realized there was a sticky situation ahead.
I called my therapist to get the exact words I'm supposed to say. I'm going to write them down on a card small enough to consult. More reassuringly, he laughed at how big a deal I was making of it. So I guess that he won't fire me outright if I mess it up. He'll probably give me a chance to fix it.
So I can be excited about the biofeedback again, especially after hearing such good reports of it. Although there's still a slight taint of fear to the endeavor.
I really hope I get the electrodes! I want to learn to change my brain waves! That would be way too cool. But my therapist said his biofeedback was just on his muscles for relaxation, though he's seen the other sort in progress. That would be a huge let down.
I guess it's pretty understandable that I want to learn how to have power over this brain of mine?
poster:Dinah
thread:275271
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/275463.html